HERE ARE THE 2 DIY METHODS AVAILABLE FOR VIDEO LEARNING. YOUR CHOICE DEPENDS UPON WHAT YOU WANT
1-MINUTE ANXIETY HACK
If you merely want to temporarily decrease your heightened Anxiety in those troublesome imminent situations where you can act resourcefully and not react ,then Dr Johnny’s 1-Minute Anxiety Hack is for you. This video course gets you doing the Hack straight away. It is…
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Fast to learn
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Stops you from being a reactive reflex
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It’s DIY—no one else needed
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Lets you respond resourcefully
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Works temporarily for 10-30 minutes
REIN
If you want to eliminate Anxieties for keeps , then my signature video course, Squashing Your Anxiety, will provide you with a exciting guided step by step path for you to learn and master my REIN Method. This DIY method, when learned takes only 10 minutes to accomplish! It is…
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DIY & Easy to learn
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Rapid, taking just 10-12 minutes to do
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A fix, not just another way to cope
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Immediately apparent regarding its’ success
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Enduring
Both REIN and the 1-Minute Anxiety Hack are 21st century innovative physical DIY methods that work where you return your disrupted negative Energy-Field complex (associated with that anxiety) back to a stable neutral one…as shown below :

Normal

Disrupted (Anxious)
- CLARITY… of focus regarding setting and achieving goals
- EASE… in leaving fear behind in anything that confronts you
- FLEXIBILITY… in response(s) in any situation
- RELEASE… of physical tension in every part of your body
- LIGHTNESS… un-weighting from stress, that’s been anchoring you
- OPTIMUM PERFORMANCE… in any activity…mental or physical
- DELIGHT… in simply being yourself:who you were created to be