COACHING

REIN is a process that can be learned by oneself. Both books Freedom from Anxiety and Erasing Worry Rapidly detail all the steps of this method. And, every effort has been made to simplify, and demystify each step. However, at times it becomes very useful to have a guide with individual coaching sessions regarding the method or how the process could be applied. This can be in one-on-one person or live via SKYPE.

Individual coaching regarding  the 1-Minute Anxiety Hack  for situational anxiety related to all  issues  is available. This includes performance challenges  including  academic, athletic (pro or amateur) and business.

Up to 2 individuals can be accommodated simultaneously via SKYPE at no additional cost.

Please contact Dr. Kenley at 757.214.4800 or drj@anxietysolutionsnow.com for scheduling and for current fees.

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