COURSES: ONLINE VIDEO EXPERIENCES

SQUASHING YOUR ANXIETY

My Signature Course

This course is about dissolving Anxiety for keeps. It contains 6 modules that guide you with information, demonstration and detailed instruction regarding the DIY  REIN method to discharge your anxiety. It is a step-by-step physical drug-free, thinking-free approach where no one is needed but you. It’s not about positive thinking or improved thinking, healthy self talk,  imaging,mindfulness, or meditation. It is about  you learning while  being  both  entertained and enlightened. And most importantly, you will have the opportunity to  master this DIY method for your immediate use.

1-MINUTE ANXIETY HACK

For Imminent Situational Anxiety

Your life is  filled with many potentially tense situations every day. You, of course , would like to always respond resourcefully and come across as  best you could.  This video experience shows you a quick method to temporarily reduce your anxiety in any  troublesome impending situations. If your anxiety  can be reduced for the moment anyway , you are going to act more sensibly—not merely react. This mini-course will show you a sure-fire method to knock down that anxiety.

HOW TO MAKE AUTHENTIC DECISIONS

There is truly a way to find out what your “gut” is telling to do. Your body never lies. It never lies to anyone but especially not to you. You just need to ask it in the right way.

EXERCISES TO BALANCE ENERGY-FIELD COMPLEX

All exercise is beneficial to you—be it for your mind or your body. There are hundreds of them. What about your essential energy systems? Here is some simple fast exercises to not only awaken but balance your body’s energy-field complex. This is comprised of your Aura, Meridians, and Chakras.