REIN is a process that can be learned by oneself. Both books Freedom from Anxiety and Erasing Worry Rapidly detail all the steps of this method. And, every effort has been made to simplify, and demystify each step. However, at times it becomes very useful to have a guide with individual coaching sessions regarding the method or how the process could be applied. This can be in one-on-one person or live via SKYPE.
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Individual coaching regarding the 1-Minute Anxiety Hack for situational anxiety related to all issues is available. This includes performance challenges including academic, athletic (pro or amateur) and business.
Up to 2 individuals can be accommodated simultaneously via SKYPE at no additional cost.